date:Jul 01, 2013
lly effective for anti-inflammation.
Broccoli. A blocked up sinus can be relieved by eating broccoli. But that is not the only benefit to this produce. It is also enriched with vitamin C. As a matter of fact, according to researchers, a cup of raw broccoli contains up to 80mg of the vitamin.
Collard greens Collard greens contain phytochemicals, specifically carotenoids. This component is well known for easing allergic reactions. To further boost the effects of carotenoids contained in collard