date:Jun 27, 2013
= 0.80, 95% CI: 0.64, 0.99), distal (OR = 0.71, 95% CI: 0.51, 0.99), rectal (OR = 0.51, 95% CI: 0.29, 0.90), and advanced (OR = 0.60, 95% CI: 0.38, 0.93) adenomas.
One serving replacement of red meat with poultry or fish was associated with a 41% and 35% decreased risks for rectal adenomas and advanced adenomas, respectively.
A similar study published in 2010 showed women who ate protein-rich food, other than red mean, had a significantly lower risk of developing heart disease.