date:Jun 26, 2013
mply, it helps safely remove all those little critters that are destroying your digestive system.
In fact, Washington State University has confirmed that garlic is far more effective than pharmaceutical antibiotics in fighting a common bacteria known as campylobacter bacterium, which currently infects 2.4 million Americans per year.
Keeping your gut clear of these harmful bacteria will go a long ways to healing your digestive system.
Coconut kefir
Coconut kefir is somewhat of a lesser-known