date:Jun 26, 2013
In a world where digestive problems run amok, it's little wonder that people are desperately looking for remedies that will help fix their gut issues. Although it is not simple, these five superfoods can help clean up the 'internal trash', balance your bacteria, and heal any damage that has been done, so you can get your gut back to normal.
Garlic
Garlic is an amazing superfood that can dramatically alter your inner ecology with its antibacterial, antiviral, and antifungal properties. Quite si