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Amino Acid Supplement May Boost Elderly's Muscle Mass
date:Jun 20, 2013
and the mechanisms by which the amino acids in the supplement may favorably affect body composition of healthy, older adults.

Study participants were 29 healthy adults between the ages of 65 and 87 years. Each received either the supplement or a placebo drink twice a day, along with their regular daily diet, for six months. At the beginning of the study and again six months later, investigators used a special test to measure lean body mass. At both times, they also assessed participants' blood

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