date:Jun 19, 2013
large portion of the day.
During three phases of the study, 1.5oz. of peanuts, 3tbs of peanut butter, or no peanuts or peanut butter were consumed with a breakfast consisting of orange juice and cream of wheat followed by a lunch consisting of white bread and strawberry jam. Blood samples and appetite ratings were taken over a series of three hours following breakfast and again after lunch to assess glucose control and satiety; participants were also asked to keep a food diary for the remainde