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Improve your athletic performance naturally with beets
date:Jun 17, 2013
tudy, drinking beet juice decreased oxygen needs by 19 percent and increased exercise endurance time by 17 percent.

In other studies, scientists proved that drinking beet juice increases people's blood concentration of nitrates, and that beet juice which has had the nitrates artificially removed loses its exercise-boosting power.

Beet juice increases your speed

While early studies focused on whether beet juice can increase the time before an athlete becomes exhausted, more recent studies have

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