date:Jun 09, 2013
hundred calories a day.
Dr. Greger asked what would happen if nutrition bars had nuts and dried fruit together. He also inquired what the effect would be when people added fruit and nut bars along with their regular diets for two months. Consequently, research was conducted to validate the theory. The research was done among 100 people who were having problems managing their weight, and they were separated into two randomized groups. One group stuck with their regular diet, while the other did