date:Jun 06, 2013
palate and add its active ingredient, curcumin, as a daily part of your body's biological chemistry.
Regardless of recipe differences, keep in mind that for optimum curcumin absorption from turmeric, three basic elements are required: cooking heat, a touch of black pepper for nutrient absorbing piperine, and a healthy fat of your choice to protect the turmeric's curcumin from stomach acids before entering the small intestines.
You can choose one or two fats from the following cold-pressed or