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Seven ways to get more super-healing tumeric in your diet
date:Jun 06, 2013
You probably know by now that turmeric has been acknowledged as a potent anti-inflammatory, antioxidant, and anti-cancer substance. Turmeric is a rhizome with edible roots that grow underground horizontally. It's actually related to ginger and somewhat resembles it outwardly.

Turmeric's active ingredient, curcumin, is often extracted and used in many clinical studies for cancer and chronic inflammation such as rheumatoid arthritis.

But there are ways to enjoy turmeric as a spice to please your

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