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Use lychee fruit to boost your endurance and workouts
date:Jun 03, 2013
es have also suggested that lychee may increase endurance during exercise. While many researchers initially believed that this benefit comes from the fruit's high antioxidant content, a recent study, published in the Journal of Clinical Biochemistry and Nutrition in March 2012, cast this assumption into doubt.

Researchers from Seoul National University randomly assigned 70 regularly exercising men to receive either a lychee fruit extract, a mixture of vitamins C (800 mg) and E (320 IU), or a pl

12/24 23:07