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Use lychee fruit to boost your endurance and workouts
date:Jun 03, 2013
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Lychees are particularly high in antioxidants, including varieties that are known to help the body oxidize (metabolize) fat. Confirming the real-world benefits of the fruit, a recent study found that compared with people in a placebo group, people who took a lychee extract for two-and-a-half months but did not follow any diet or exercise plan experienced a significant decrease in weight and belly fat, and a significant increase in levels of a weight loss-promoting hormone.

Numerous studi

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