date:Jun 03, 2013
In addition to being chock full of potent vitamins, minerals and other nutrients, lychee fruit can also help improve your workouts and make you lose more weight, studies have shown.
Lychee is an Asian fruit covered with a rough, pinkish, leathery rind. Inside, the fruit consists of a translucent white, edible pulp that is juicy and sweet. Fresh fruits can be found in season at Asian and specialty supermarkets, or the fruit can be purchased canned, dried, or in the form of jams and sauces year-r