ality and test of mango called Indian Alphonso. Really a dish of fruit becomes a pride of family to eat.
The best season of its availability is March to June.
NUTRITION FACTS PER 100gms: 32 to 75 Calories, 0.4 to 0.5 gm Proteins, 16.2 to 18.2 gm. Carbohydrates, 35 to 42 mg. Calcium, 1.5 to 1.6 mg. Iron.