date:May 16, 2013
oy isoflavone serum and prostate levels in the mice are similar to those found in Asian men who consume one to two servings of soy daily. In countries where soy is eaten regularly, prostate cancer occurs at significantly lower levels, Erdman noted.
How much soy and tomato should a 55-year-old man concerned about prostate health eat in order to receive these benefits?
The results of the mouse study suggest that three to four servings of tomato products per week and one to two servings of soy fo