date:May 16, 2013
Its well known the junk food can wreak havoc on the bodys metabolism, but did you know it might also affect the brain? Poor eating can disrupt new nerve cells from forming, but fish and fish oil might be powerful enough to prevent this from happening.
Researchers took a look at how refined sugars and saturated fats affect brain health, and the news was not good. Dr Lucy Pickavance, from the University of Liverpools Institute of Ageing and Chronic Disease, explains: Body weight is influenced by