date:May 15, 2013
creased in both the exercise and curcumin groups. Most surprisingly, the improvement in the two experimental groups was identical.
The second study examined curcumin's effects on the responsiveness of arteries to changes in blood pressure (arterial compliance), another key measure of cardiovascular health. In this study, 32 women were randomly assigned to receive either a curcumin supplement or a placebo pill, or to undergo an exercise routine plus either a curcumin or placebo pill. The researc