date:May 15, 2013
A chemical that naturally occurs in turmeric root appears to improve heart health as much as moderate aerobic exercise, according to a trio of studies conducted by researchers from theUniversity of Tsukubain Japan.
Turmeric root has been an important component of traditional Asian medicinal systems for hundreds of years. In recent decades, scientific studies have confirmed the potent anti-inflammatory and anti-oxidant properties of the trio of turmeric chemicals known as curcuminoids, which giv