date:May 13, 2013
ests that a diet low in sodium, high in potassium, and rich in fruits,vegetables, whole grains, cereal fiber, and fatty fish will likely reduce the incidence of stroke.
It should be noted that the preventative diet is largely based on plant-derived foods indicating that eatinganimal-based foods like meat and dairy products may increase the risk for stroke.
Actually earlier this year, Indian scientists published a study in Nutritional Neuroscience to suggest thatconsumption of milk and other da