date:May 13, 2013
onsumed are each likely to reduce the stroke risk.
Evidence is strong that a prudent or traditional Mediterranean diet, which is comprised of Fruit andvegetables, whole grains, folate, and fatty fish, legumes and olive oil, may also help prevent stroke.
Evidence remains limited or inconsistent regarding optimal levels of dietary magnesium, calcium,antioxidants, total fat, other fat subtypes, cholesterol, carbohydrate quality, or animal protein for strokeprevention.
In summary, the review sugg