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The top six fruits for energy
date:May 13, 2013
out damaging the liver.

Fruits in their natural solid forms contain much smaller amounts of fructose than processed HFCS. Their fructose is combined with other nutrients and fibers. So they are digested more slowly and can be assimilated without overdosing on fructose. This keeps the liver from being overwhelmed by a massive dose of fructose.

Making HFSC matters worse, almost all corn is GMO. And the process of converting corn that's already compromised with GMOs produces mercury. So you get a

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