date:May 09, 2013
tes, proteins, and fats. If a person is looking to get to a better level of health, it is important that these amounts are understood. This also doesn't mean that going full on Paleo isn't recommended; rather, it may be wiser to take a catered approach with it all. In other words, tailoring macronutrient ratios, but with a Paleo approach.
The take-home message with eating Paleo
Science has shown that eating in this fashion works for many people. If looking to lose weight, avoid disease, and fe