date:May 09, 2013
The Paleo diet is a way of eating that revolves around keeping food and lifestyle choices in line with what our Paleolithic ancestors would have eaten. As with any diet or food plan, there are the supporters, and then there are those who simply just don't agree. Among all of the confusion and back-and-forth disputing, science has stepped in by means of shedding a much-needed light on this way eating, and for the most part, the results and conclusions have been quite promising.
The study
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