date:May 07, 2013
nt of polycystic ovary syndrome, took 45 technically non-obese PCOS sufferers and had them supplement omega-3 at a rate of 1500 mg daily for six months. This is only half of what many nutritional experts recommend.
After that trial period, the women showed decreased insulin resistance and less body fat. Most importantly, testosterone (androgen) levels decreased and sex hormone-binding globulin levels increased significantly after the six-month intervention.
Increased omega-3 intake seems like