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Vitamin C may decrease heart rate during exercise and reduce fatigue
date:Jun 12, 2012
fatigue and the perception of effort reported in vitamin C participants compared with control participants at the end of the intervention period,report scientists from the University of Wisconsin and Arizona State University.

Study details

Led by Arizona States Carol Johnston, the researchers recruited 20 adults with an average age of 35 and an average BMI of 34.3 kg/m2 to participate in their study. All participants consumed a calorie-controlled diet for four weeks with or without a daily vi

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