date:May 03, 2013
fighting compound known as sulforaphane, broccoli and other cruciferous vegetables are an important part of an anti-diabetes diet because they protect blood vessels against cellular damage. Vitamin C, chromium, fiber, beta-carotene, and many other nutrients found in broccoli help protect against free radical damage, high blood sugar, and high levels of low-density lipoprotein, or LDL, cholesterol, all of which are linked to diabetes.
4) Exercise more, and cut out the junk food. This one might b