nly 31% of the TAC (Total Antioxidant Capacity) of a red delicious apple.
Health benefits of acai berry?
Acai berry has very good levels of anti-oxidants, minerals, and vitamins that have health benefiting and disease preventing properties.
Unlike other berries and fruits, acai has high caloric values and fats. 100 g of berries provide abou 80-250 calories depending up on the preparation and serving methods. In fact, fresh acai berry has been the staple nutritious diet