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Raw fruit may not be linked to lower blood pressure
date:Apr 12, 2013
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People in the U.S. ate the least raw fruit, averaging 52 grams, equivalent to half an apple, per 1000 calories, compared to 68 grams in China, the country with highest consumption. Fruit juice was not commonly consumed in the Asian countries; in the U.S., the average was 46 grams, or less than a cup.

For the group as a whole, there was no association between fruit and blood pressure. When the researchers considered Japan and China alone, blood pressure actually increased with more frui

12/24 06:32