date:Apr 12, 2013
elected from Japan, China, U.S. and U.K.
Participants recalled what they had eaten the previous day two days in a row, having blood pressure measurements taken as well, then repeated the process three weeks later. Their blood pressures averaged at or just below 120/80, the safe cutoff point according to the Centers for Disease Control, but people with higher measurements were included.
The researchers calculated each person's fruit and fruit juice consumption as grams per 1000 calories of food