date:Jun 06, 2012
ts and providing a daily dose of l-citrulline/l-arginine of 6 g) or placebo for six weeks. After this period, they underwent a two-week washout period before crossing over to the other intervention group.
At the end of the study, results showed that systolic blood pressure in the arm and ankle decreased by an average of 15.1 and 11.5 mmHg in the watermelon group, compared to placebo, while diastolic blood pressure at the same sites decreased by 7.6 and 7.8 mmHg, respectively.
Interestingly, wa