date:Mar 05, 2013
s between the standard and experimental menus, the study's lead author said that can add up over time.
Depending on the person, cutting 121 calories per day would lead to about a one-pound weight loss over a month.
It could be substantial if that reduction persists every time you went out to eat, but as a one term reduction it might not be effective, said Brenna Ellison, of the University of Illinois at Urbana-Champaign.
Based on customer surveys, Ellison and her colleagues from the Oklahoma