date:Mar 04, 2013
A British study shows moderate consumption of red meat provides levels of essential minerals for people who currently consume lower-than-recommended amounts.
Meat Trades Journal reports red meat plays a vital role in nutrition for the immune system and cognitive function of seven different age groups.
The study collected data from 103 previous scientific papers on red meat and nutrition. Research found consumers often lack key vitamins and minerals in their daily diets. Moderate consumption of