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Seven of the best raw foods to add to your diet now
date:Feb 28, 2013
of the healthiest foods you can consume because they contain healthy fats, complete protein, amino acids, and essential trace minerals. Generally, sprouted nuts and seeds help boost immunity, regulate cholesterol levels, support a healthy brain and heart, and provide lasting nourishment.

4) Cacao (chocolate). A key component to a healthy metabolism is the mineral magnesium, and one of the best natural sources of this essential mineral compound is raw cacao, the bean from which cocoa and chocol

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