date:Feb 28, 2013
ell, is equally beneficial, as it contains high levels of lauric acid, a type of saturated fat that resists harmful viruses, bacteria, and fungi, and promotes brain health.
Regularly eating the flesh of a raw coconut and drinking its juice can help you shed the excess pounds, avoid developing heart disease, and keep your free-flowing cholesterol levels in check. Raw coconut can also help boost energy levels, promote healthy thyroid function and hormone levels, rejuvenate skin, and heal a damage