date:Feb 20, 2013
lth and stave off dementia:
1) Coconut oil. Arguably the most effective preventive food for avoiding Alzheimer's, coconut oil has a near-miraculous ability to both repair and rejuvenate the brain. Scientists have learned that brains unable to properly metabolize glucose require a special compound known as ketones to effectively function -- and coconut oil is the richest known source of a special type of fat that is converted directly into ketones upon consumption. Known as medium-chain triglyce