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Health food - Beyond a healthy diet
date:Feb 18, 2013
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Red Wine
A compound in red wine called resveratrol has been linked to longevity and lower risk of diabetes and heart disease.

Olive Oil
Its high in monounsaturated fats that can help lower cholesterol.

Gluten-free
Gluten-free labels have been springing up everywhere from coffee (which is naturally gluten-free) to snack foods, bakeries and even restaurants. Gluten, a protein found in wheat and other grains, such as barley and rye, has been blamed for a multitude of health ailments

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