date:Feb 18, 2013
s Fahrenheit (190 degrees Celsius) because it is in a class of oils with a low smoke point. Other low smoke point oils include macadamia nut oil (around 392 degrees Fahrenheit) and flax seed oil (around 225 degrees Fahrenheit), and most unrefined oils.
4) Canola oil almost always contains dangerous trans fatty acids. Canola oil was first introduced into the American market back in the 1980s, and major food corporations like Cargill have spent countless millions convincing people that it is heal