date:Jan 18, 2013
occurs after an increased intake of sugars, it seems reasonable to conclude that advice relating to sugars intake is a relevant component of a strategy to reduce the high risk of overweight and obesity in most countries, the authors said in a paper published in the British Medical Journal.
Cutting consumption of sugars led to an average 0.8kg reduction in weight in adults, according to five studies that ranged from 10 weeks to eight months, the authors said. Among studies in children, compariso