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Supplements and Cow's Milk Play Biggest Roles in Determining Vitamin D Levels in Children
date:Jan 16, 2013
iciency is a risk factor for a number of illnesses, including asthma and allergies in children. Severe deficiency can cause rickets, a softening of bones.

Yet dietary records of Canadian infants show that at 12 months they are receiving only 11 per cent of their recommended daily allowance of vitamin D through food such as oily fish, fortified dairy products and cereals. The rest needs to be obtained through other means, such as supplements or when the skin is exposed to the sun's ultraviolet r

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