date:Jan 09, 2013
Growing scientific evidence supports the theory that expectant mothers who eat fish regularly actually are helping boost their childrens brain power, even though they usually are advised to avoid fish that contain high levels of neurotoxin methyl mercury, according to a new study published in the Journal of Nutrition.
Currently, the U.S. Food and Drug Administration (FDA) advises pregnant woman to eat only two meals of fish a week and to avoid most large fish to reduce the exposure of their bab