date:Jan 07, 2013
vitamin C isactually not a vitamin (the name vitamin C may give people an impression that a minute amount would besufficient).
Rather it is a nutrient that humans must obtain in large quantities from dietary supplements orfoods to maintain health because they cannot make it themselves and they need a large amount.
Vitamin C helps fight viral infections because Ascorbic acid markedly enhances immune functions.
Leukocytes require high AA (ascorbic acid) levels to drive the metabolic pathway ca