date:Dec 29, 2012
use of saturated fats, and striking a balance between monounsaturated and polyunsaturated fats which are present in mustard oil, groundnut oil, olive, gingelly, sunflower, safflower and canola, to name a few. We do not recommend the use of saturated oils like coconut oil or ghee, particularly for persons with cardiovascular disease, diabetes or obese people, says Dr. Alli.
Reheating oil
At a health meet in the city this year, cancer specialist, V.Shanta, chairperson, Adyar Cancer Institute, s