date:Dec 20, 2012
A hamburger is not typically seen as a healthy food choice, but a recent study out of UCLA's Center for Human Nutrition is suggesting that it could get a little healthier as long as you remember to order one with avocado.
The pilot study, which was published in the peer-reviewed journal Food and Function, set out to determine what health benefits were gained when adding avocados to a meal. The study consisted of 11 healthy males between the ages of 18 and 35.
They each had the enviable task