date:Dec 07, 2012
y fish and seafood but particularly oily fish such as anchovy, salmon and mackerel which contain some of the highest concentrations of EPA and DHA.
Globally, cardiovascular diseases are the primary cause of death and more than 450 million people are suffering from mental disorders world-wide (WHO data). The argument for increasing the consumption of Omega-3 is a convincing one.
Professor Michael Crawford, Director of the Institute of Brain Chemistry and Human Nutrition at Imperial College, L